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6 WEEKS TO LEAN
6 WEEKS TO LEAN
Regular price
£11.99
Regular price
Sale price
£11.99
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6 WEEKS TO LEAN is a structured 3-day strength programme designed to help you lose fat, build lean muscle, and train with purpose.
Inside you’ll get:
• A repeatable Lower, Upper & Full Body split
• Clear weekly progression guidance
• Simple nutrition rules (no calorie counting)
• Step & cardio targets
• Full 6-week printable progress tracking sheets
• Foundational fat loss & strength principles you can use long after the programme ends
No crash diets. No guesswork. Just structure, consistency, and results.
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FAQS
Where do I find my download?
On the Email that arrives less than 5 minutes after your order confirmation.
I didn’t get the email?
Check junk/spam, then email info@lyftgear.shop and we’ll resend it.
Can I print it?
Yes you can print for personal use.
Can I share it?
No it’s for personal use only.