{"product_id":"6-weeks-to-lean","title":"6 WEEKS TO LEAN","description":"\u003cp data-start=\"138\" data-end=\"272\"\u003e\u003cstrong data-start=\"138\" data-end=\"157\"\u003e6 WEEKS TO LEAN\u003c\/strong\u003e is a structured 3-day strength programme designed to help you lose fat, build lean muscle, and train with purpose.\u003c\/p\u003e\n\u003cp data-start=\"274\" data-end=\"292\"\u003eInside you’ll get:\u003c\/p\u003e\n\u003cp data-start=\"294\" data-end=\"595\"\u003e• A repeatable Lower, Upper \u0026amp; Full Body split\u003cbr data-start=\"339\" data-end=\"342\"\u003e• Clear weekly progression guidance\u003cbr data-start=\"377\" data-end=\"380\"\u003e• Simple nutrition rules (no calorie counting)\u003cbr data-start=\"426\" data-end=\"429\"\u003e• Step \u0026amp; cardio targets\u003cbr data-start=\"452\" data-end=\"455\"\u003e• Full 6-week printable progress tracking sheets\u003cbr data-start=\"503\" data-end=\"506\"\u003e• Foundational fat loss \u0026amp; strength principles you can use long after the programme ends\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"668\"\u003eNo crash diets. No guesswork. Just structure, consistency, and results.\u003c\/p\u003e","brand":"LYFT Gear","offers":[{"title":"Default Title","offer_id":52899584213259,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/7486\/9259\/files\/Gemini_Generated_Image_38i6oi38i6oi38i6.png?v=1771030073","url":"https:\/\/lyftgear.shop\/products\/6-weeks-to-lean","provider":"LYFT Gear","version":"1.0","type":"link"}